WHAT WE TREAT:

Heel Pain Treatment

Heel pain can stem from various causes, often related to injury, overuse, inflammation, or structural issues.

Common Heel Conditions

Plantar Fasciitis

Painful inflammation or tearing of the plantar fascia, a thick band of tissue connecting the heel to the toes, often caused by excessive walking or standing.

Achilles Tendinitis

Inflammation of the Achilles tendon at the back of the ankle, commonly resulting from overuse, sudden increases in activity, or poor footwear support.

Heel Bursitis

Swelling of the fluid-filled sac at the back of the heel due to repetitive impact, excessive pressure from shoes, or prolonged standing on hard surfaces.

Sever’s Disease

Inflammation of the heel growth plate, most common in active children and adolescents, often triggered by rapid growth spurts and repetitive stress on the foot.

Heel Spurs

Bony outgrowths on the underside of the heel bone, often developing due to chronic strain on the plantar fascia, leading to sharp pain when walking.

Stress Fractures

Small cracks in the heel bone caused by repetitive impact, overuse, or insufficient recovery time, commonly seen in runners or those with sudden activity increases.

Understanding these conditions helps identify the right treatment approach.

Symptoms of Heel Pain

Symptoms vary based on the condition and structures involved. Common symptoms include:

Sharp pain in the heel, typically worse in the morning or after rest.
Pain and stiffness at the back of the heel, especially during physical activity.
Pain, swelling, and tenderness at the back of the heel.
Heel pain during physical activity, often in growing children.
Persistent heel pain, worsening with activity.

These symptoms may develop gradually or appear suddenly, impacting daily activities and overall quality of life

Diagnosing Heel Pain

Diagnosis starts with a detailed medical history to understand when symptoms began, triggers that worsen or improve pain, and how it affects daily life. A physical exam assesses heel alignment, range of motion, and areas of discomfort. Your doctor may test the function of the heel. If necessary, imaging or other diagnostic tests are used to confirm the underlying cause and guide treatment options.